Connection with self & God

Welcome to Be Still My Soul Yoga! Come join me in discovering the stillness and peace that already exists within you. Click on the links below to begin your yoga journey in my small, intimate in-home studio located in Gilbert, Arizona or join me online with one of my yoga videos.

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In person class schedule

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If you have heard of the benefits of yoga, meditation, breath, and sound bowls….You do not want to miss this class!!

This class is the best blend of these beautiful healing modalities. I wish I could offer this class every week. You would c

I’m not going to even add a long caption to overcomplicate this.

🌿Meditation is simply a practice of coming back to your divine wholeness.

There is an essence of God within each one of us.

That’s it.

There’s nothing broken

With an emphasis on breath, meditation, and yoga postures I promote a thoughtful connection with self & God to promote both physical and mental well-being.